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Body Helix FLIK F1 vs Friday Aura Pro E

Side-by-side comparison with lab-tested specs

Specs Comparison

Spec
Body Helix FLIK F1
Friday Aura Pro E
Price
$190
$169
Swing Weight
115
116
Twist Weight
6
6.02
Weight
7.9 oz
8 oz
Core
16mm
16mm
Power
57.4 MPH
57 MPH
Pop
38 MPH
36.6 MPH
Spin
2306 RPM
—
Shape
Elongated
Elongated
Face
Carbon
Composite
Build
Gen 4
Gen 4
Balance
238mm
239mm

Body Helix FLIK F1

This paddle delivers 80th percentile power (57.4 MPH), plush 16mm+ feel, top 5% spin (2306 RPM) — a power option in a elongated shape.

Pros

  • +Above-average power at 57.4 MPH (80th percentile, avg 56.4)
  • +Exceptional pop at 38 MPH — top 5% for fast hands battles (avg 36.1)
  • +Outstanding spin at 2306 RPM — top 5% for heavy serves and thirds (avg 1988)
  • +Elongated shape gives extra reach on defense, overheads, and two-handed backhands
  • +Thick core (16mm+) provides a soft, controlled feel with a large sweet spot

Cons

  • −Narrower face means a smaller horizontal sweet spot
  • −Thick core trades some pop and hand speed for control

Best For

Advanced / Tournament PlayersPower PlayersSpin-Heavy Players

Friday Aura Pro E

This paddle delivers mid-range 57 MPH power, plush 16mm+ feel — a versatile option in a elongated shape.

Pros

  • +Above-average power at 57 MPH (71th percentile, avg 56.4)
  • +Solid pop at 36.6 MPH (65th percentile) for net exchanges
  • +Elongated shape gives extra reach on defense, overheads, and two-handed backhands
  • +Thick core (16mm+) provides a soft, controlled feel with a large sweet spot
  • +Competitive price at $169 (below the $197 average)

Cons

  • −Narrower face means a smaller horizontal sweet spot
  • −Thick core trades some pop and hand speed for control

Best For

Advanced / Tournament Players

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