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Body Helix FLIK F1 vs Synergy Supreme 13mm
Side-by-side comparison with lab-tested specs
Specs Comparison
Spec
Body Helix FLIK F1
Synergy Supreme 13mm
Price
$190
$200
Swing Weight
115
115
Twist Weight
6
5.82
Weight
7.9 oz
7.8 oz
Core
16mm
—
Power
57.4 MPH
56.6 MPH
Pop
38 MPH
36.7 MPH
Spin
2306 RPM
2305 RPM
Shape
Elongated
—
Face
Carbon
Composite
Build
Gen 4
—
Balance
238mm
243mm
Body Helix FLIK F1
This paddle delivers 80th percentile power (57.4 MPH), plush 16mm+ feel, top 5% spin (2306 RPM) — a power option in a elongated shape.
Pros
- +Above-average power at 57.4 MPH (80th percentile, avg 56.4)
- +Exceptional pop at 38 MPH — top 5% for fast hands battles (avg 36.1)
- +Outstanding spin at 2306 RPM — top 5% for heavy serves and thirds (avg 1988)
- +Elongated shape gives extra reach on defense, overheads, and two-handed backhands
- +Thick core (16mm+) provides a soft, controlled feel with a large sweet spot
Cons
- −Narrower face means a smaller horizontal sweet spot
- −Thick core trades some pop and hand speed for control
Best For
Advanced / Tournament PlayersPower PlayersSpin-Heavy Players
Code: PBSTUDIO — 10% off
Synergy Supreme 13mm
This paddle delivers mid-range 56.6 MPH power, top 5% spin (2305 RPM), spin-friendly low twist weight — a versatile option.
Pros
- +Solid pop at 36.7 MPH (71th percentile) for net exchanges
- +Outstanding spin at 2305 RPM — top 5% for heavy serves and thirds (avg 1988)
- +Lightweight at 7.8 oz (bottom 8%) — reduces fatigue during long sessions
Cons
Best For
Spin-Heavy Players
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