Honolulu Pickleball Co. Sword & Shield-J1 16mm Review

This paddle delivers mid-range 56.2 MPH power — a versatile option.

Price: $166.5. Swing weight: 128. Twist weight: 6.9. Weight: 8.8 oz. Power: 56.2 MPH. Spin: 1880 RPM. Face: Composite.

Pros

Cons

Best For

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Honolulu Pickleball

Co. Sword & Shield-J1 16mm

This paddle delivers mid-range 56.2 MPH power — a versatile option.

$166.5

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Composite

Specs & Lab Data

Swing Weight
128
Twist Weight
6.9
Weight
8.8 oz
Power
56.2 MPH
Pop
35 MPH
Spin
1880 RPM
Balance
241mm
Grip Length
5.75"

Pros

  • +Exceptional stability — 6.9 twist weight is 83th percentile (avg 6.3), very forgiving on off-center hits
  • +Heavy swing weight of 128 (top 2%) delivers extra momentum and plow-through on drives
  • +Competitive price at $166.5 (below the $197 average)

Cons

  • Lower pop at 35 MPH (14th percentile, avg 36.1) — may feel sluggish in fast hands exchanges
  • Very high swing weight of 128 (top 2%) can cause fatigue and slow hand transitions
  • On the heavy side at 8.8 oz (top 1%) — may cause fatigue for players with arm issues

Best For

Tennis Converts

Swing weight of 128 and 5.75" grip feel familiar coming from tennis

Lead Tape Optimizer

Customize how your Honolulu Pickleball Co. Sword & Shield-J1 16mm plays by adding lead tape.