Flow 16mm
This paddle delivers mid-range 56.2 MPH power, plush 16mm feel, top 4% spin (2310 RPM) — a control option in a hybrid shape.
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USAP approved since Dec 12, 2023
- Certified under the previous test (before Oct 1, 2026)
- Eligible for Pickleball Canada sanctioned play
Official USA Pickleball entry · Approved paddle tracker
Always confirm on the official USA Pickleball list before tournament play.
Specs & Lab Data
What do these mean?Fine-Tune with Lead Tape
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Find Your Perfect MatchPros
- +Outstanding spin at 2310 RPM — top 4% for heavy serves and thirds (avg 1988)
- +Thick 16mm core provides a soft, controlled feel with a forgiving sweet spot
- +Great value at $119.99 — cheaper than 87% of paddles (avg $189)
Cons
- −Lower pop at 35.3 MPH (20th percentile, avg 36.1) — may feel sluggish in fast hands exchanges
- −Thick core trades some pop and hand speed for control
- −Firepower Soft tier — you'll need to supply your own power
Best For
Twist weight of 6.57 (69th percentile) and 16mm core create a forgiving sweet spot for learning
Soft feel and high stability prioritize placement and touch over raw pace
2310 RPM (top 4%) for kicking serves, heavy thirds, and roll volleys
Swing weight of 116 and 5.5" grip feel familiar coming from tennis
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Compare with similar paddles
The closest paddles to the Flow 16mm on swing weight, twist weight, power, spin, core and price.
- Neonic Flow Prime X 16mm$139.99 · SW 116 · 55.8 mphCompare
- PIKKL Vantage Pro 16mm$139.99 · SW 121 · 56.7 mphCompare
- Body Helix X4 Gold Kevlar 16mm$140 · SW 116 · 57.5 mphCompare
- Diadem Edge Blucore Hybrid 16$124.98 · SW 115 · 56.3 mphCompare
- Bread & Butter Filth Hybrid 16mm$165 · SW 112 · 56.7 mphCompare
Data sources
Data sources. Specs from The Pickleball Studio's paddle database (mostly manufacturer figures; swing and twist weight measured by the source), power, pop and spin from lab testing credited to Pickleball Effect. Percentiles compare this paddle with the other paddles in our database. Pros and world ranks from the PPA Tour, as of Nov 8, 2026. The price is the list price from the source database and may have changed. How we score paddles.