Body Helix X1 Review
This paddle delivers plush 16mm+ feel — a versatile option in a elongated shape.
Price: $160. Swing weight: 122. Twist weight: 6.85. Weight: 8.2 oz. Core: 16mm. Shape: Elongated. Face: Carbon.
Pros
- Exceptional stability — 6.85 twist weight is 82th percentile (avg 6.3), very forgiving on off-center hits
- Heavy swing weight of 122 (89th percentile) delivers extra momentum and plow-through on drives
- Elongated shape gives extra reach on defense, overheads, and two-handed backhands
- Thick core (16mm+) provides a soft, controlled feel with a large sweet spot
- Competitive price at $160 (below the $197 average)
Cons
- Narrower face means a smaller horizontal sweet spot
- Thick core trades some pop and hand speed for control
Best For
- Beginners: Twist weight of 6.85 (82th percentile) and 16mm core create a forgiving sweet spot for learning
- Singles Players: Swing weight of 122 (89th percentile) plus elongated reach for court coverage and driving
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Body Helix
X1
This paddle delivers plush 16mm+ feel — a versatile option in a elongated shape.
Elongated16mm coreCarbon
Specs & Lab Data
Swing Weight
122
Twist Weight
6.85
Weight
8.2 oz
Core Thickness
16mm
Balance
242mm
Grip Length
5.25"
Grip Size
4.25"
Pros
- +Exceptional stability — 6.85 twist weight is 82th percentile (avg 6.3), very forgiving on off-center hits
- +Heavy swing weight of 122 (89th percentile) delivers extra momentum and plow-through on drives
- +Elongated shape gives extra reach on defense, overheads, and two-handed backhands
- +Thick core (16mm+) provides a soft, controlled feel with a large sweet spot
- +Competitive price at $160 (below the $197 average)
Cons
- −Narrower face means a smaller horizontal sweet spot
- −Thick core trades some pop and hand speed for control
Best For
Beginners
Twist weight of 6.85 (82th percentile) and 16mm core create a forgiving sweet spot for learning
Singles Players
Swing weight of 122 (89th percentile) plus elongated reach for court coverage and driving
Lead Tape Optimizer
Customize how your Body Helix X1 plays by adding lead tape.