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Honolulu Pickleball

Sword & Shield J7K

This paddle delivers plush 16mm feel — a power option in an elongated shape.

$155USD list
See current price on Amazon
Creator code: PBEFFECT

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Elongated16mm coreCarbonGen 2Power

USAP approved since Apr 30, 2024

  • Certified under the previous test (before Oct 1, 2026)
  • Eligible for Pickleball Canada sanctioned play

Official USA Pickleball entry · Approved paddle tracker
Always confirm on the official USA Pickleball list before tournament play.

Specs & Lab Data

What do these mean?
Swing Weight
123
92nd percentile
Twist Weight
6.36
54th percentile
Weight
8.3 oz
Core Thickness
16mm
Balance
242mm
Grip Length
6"
Grip Size
4.125"
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Find Your Perfect Match

Pros

  • +Heavy swing weight of 123 (top 8%) delivers extra momentum and plow-through on drives
  • +Elongated shape gives extra reach on defense, overheads, and two-handed backhands
  • +Thick 16mm core provides a soft, controlled feel
  • +Competitive price at $155 (below the $189 average)

Cons

  • −Very high swing weight of 123 (top 8%) can cause fatigue and slow hand transitions
  • −Narrower face means a smaller horizontal sweet spot
  • −Thick core trades some pop and hand speed for control
  • −On the heavy side at 8.3 oz (87th percentile) — may cause fatigue for players with arm issues

Best For

Singles Players

Swing weight of 123 (top 8%) plus elongated reach for court coverage and driving

Tennis Converts

Swing weight of 123 and 6" grip feel familiar coming from tennis

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Compare with similar paddles

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Data sources

Data sources. Specs from The Pickleball Studio's paddle database (mostly manufacturer figures; swing and twist weight measured by the source). Percentiles compare this paddle with the other paddles in our database. Pros and world ranks from the PPA Tour, as of Nov 8, 2026. The price is the list price from the source database and may have changed. How we score paddles.